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A Chinese Vegetable Superfood: Bok Choy

A Chinese Vegetable Superfood: Bok Choy By: Madalina Hubert If you’ve been to a Chinese restaurant, you may have noticed a leafy green vegetable that accompanies many meals. It is crunchy, nutritious, and works admirably well to lighten a meat dish. This is the bok choy, a type of Chinese cabbage that is part of […]

Chinese Scallion Pancake Recipe

Why Do Chinese Scallion Pancakes Taste So Good? (Recipe) Chinese scallion pancakes (also known as green onion pancakes or spring onion pancakes), are popular throughout China, but in China’s largest city, Shanghai, it’s a traditional street food enjoyed for breakfast. According to Bill, patriarch of a family of four that blogs about Chinese cooking and […]

Ginger Beef Recipe

Ginger Beef Recipe Derived from the northern Chinese dish, Jiāng Niúròu (薑牛肉), ginger beef is actually a North American fusion dish thought to have originated in Canada. The traditional dish in China is less saucy and sweet compared to the restaurant version we know. Although it’s served across the country, it’s widely agreed upon that […]

Crispy Chicken Spring Rolls Recipe

Crispy Chicken Spring Rolls Recipe Servings: 3 Prep Time: 20 minutes Cook Time: 15 minutes Ingredients: 2 tsp sesame oil 1 lb ground chicken ½ tsp garlic ½ tsp ginger 2 tbsp oyster sauce 1 tsp white pepper 1 tsp sugar 1 head of cabbage 2 medium carrots 2 green onion ½ cup light soy […]

Medicinal Superfoods: Ginger 

Medicinal Superfoods: Ginger By Madalina Hubert    Ginger has long been treasured as both an aromatic spice and a medicinal cure. From ancient China and India to the Greeks and Romans, ginger has travelled far and wide, becoming a key ingredient of several national dishes around the world. This versatile herb can spice a tea, […]

Food as Medicine in Chinese Culture

Food as Medicine in Chinese Culture By Madalina Hubert   As alternative medicine is becoming increasingly popular, we look to traditional Chinese medicine and other traditional cultures for wisdom in healing our body. Food is an important part of these treatments. In fact, since ancient times, doctors in both East and West have devoted considerable […]

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