First we eat, then we do everything else


We are a team of culinary enthusiasts who believe food is a gift from nature designed to nurture our bodies and minds. Our mission is to help you discover culture through Chinese-inspired cuisine and how it can bring harmony in your life.

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Featured Articles

The Many Health Benefits of Vegetables

The Many Health Benefits of Vegetables By Madalina Hubert Vegetables are one of nature’s gifts to our bodies. They are light, hydrating and rich in nutrients, such as vitamins and minerals, as well as dietary fibre. In addition to their many health benefits, vegetables tend to be low in fat and calories, thus making them […]

Breathing Techniques & Mindfulness Tips

Breathing Techniques & Mindfulness Tips Timeless Wisdom for a Healthy Body By Madalina Hubert Using proper breathing techniques is important for healing our bodies and is connected with both our physical and mental health. The most basic function of breathing is to oxygenate the blood, which provides nutrients to the body’s structures and systems. Positive […]

Asian-Inspired Healthy Lunch Ideas

Asian-Inspired Healthy Lunch Ideas The end of summer is a bittersweet time of the year as summer break comes to an end and we prepare to go back to school or work. Here’s something to look forward to though, Asian-inspired healthy lunch ideas! Japan is famous for its bento lunch boxes but did you know […]

What is the Hungry Ghost Festival?

What is the Hungry Ghost Festival? Like people from all over the world, the Chinese also have their own special day to celebrate the dead. Similar to the very popular Mexican celebration, Día de Muertos or Day of the Dead, Chinese people dedicate a holiday to care for the dead known as the Hungry Ghost […]

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To help keep out community safe all Dumpling Connection events have been canceled until further notice to encourage social distancing. We hope that our Dumpling Connection family stays safe.